Richard Iredale 36:13 row
7,860m
Meters
36:13.4
Time
2:18.2
Pace
454
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 714 |
| Drag Factor | 146 |
July 02, 2023 18:14:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:13.4 | 7,860m | 2:18.2 | 132 | 755 | 19 | |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 138 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 149 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 147 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 144 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 18 | 142 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 147 |
| 35:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 138 |
| 36:13.4 | 218m | 2:48.3 | 73 | 552 | 18 | 131 |
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