Richard Iredale 2:00 row
396m
Meters
2:00.0
Time
2:31.5
Pace
21
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 135 |
November 12, 2023 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 18 | 142 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 18 | 138 |
| 2:00.0 | 193m | 2:35.4 | 93 | 620 | 18 | 146 |
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Workout Graph
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2 Min Cool Down