Richard Iredale 2:00 row
399
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 36 |
| Drag Factor | 146 |
September 22, 2024 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 18 | 122 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 18 | 130 |
| 2:00.0 | 197 | 2:32.2 | 99 | 641 | 10 | 18 | 115 |
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Workout Graph
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