Richard Iredale 2:50 row
632
Meters
2:50.3
Time
2:14.7
Pace
37
Calories
137
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 55 |
| Drag Factor | 137 |
September 25, 2024 21:07:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:50.3 | 632 | 2:14.7 | 143 | 792 | 19 | 137 |
| 2:50.3 | 632 | 2:14.7 | 143 | 792 | 19 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
RA65 - 15 mins x 3 as 54321 - 10KW4S5 - RowAlong Community
app.erg.zone/w/JY1NRo5hQvyV2nSmOe3wyw