Richard Iredale 2:00 row
329
Meters
2:00.0
Time
3:02.3
Pace
16
Calories
120
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 142 |
September 29, 2024 17:33:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 120 |
| 2:00.0 | 329 | 3:02.3 | 58 | 498 | 16 | 120 |
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RA 30/30 - 2 minute Cool Down - RowAlong Community
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