Richard Iredale 4:00 row
866
Meters
4:00.0
Time
2:18.5
Pace
49
Calories
97
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 146 |
October 04, 2024 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 19 | 97 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 19 | 90 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 20 | 90 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 20 | 95 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 20 | 116 |
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Workout Graph
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