Richard Iredale 4:00 row
875
Meters
4:00.0
Time
2:17.1
Pace
50
Calories
98
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 135 |
October 09, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 19 | 98 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 100 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 20 | 106 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 20 | 103 |
| 4:00.0 | 178 | 2:48.5 | 73 | 551 | 20 | 83 |
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Workout Graph
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