Richard Iredale 1000m row
1,000
Meters
4:10.1
Time
2:05.0
Pace
62
Calories
70
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 134 |
February 22, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 22 | 70 |
| 0:47.6 | 200 | 1:59.0 | 208 | 1014 | 24 | 68 |
| 0:48.9 | 400 | 2:02.2 | 192 | 959 | 22 | 68 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | 65 |
| 0:50.4 | 800 | 2:06.0 | 175 | 902 | 23 | 64 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 838 | 22 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.