Richard Iredale 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
30
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 47 |
| Drag Factor | 134 |
February 22, 2025 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 22 |
| 0:25.3 | 100 | 2:06.5 | 173 | 895 | 21 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 23 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 21 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 21 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.