Bjørnar Ruud 10000m row
10,000m
Meters
43:30.7
Time
2:10.5
Pace
607
Calories
154
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 1152 |
| Drag Factor | 114 |
August 14, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:30.7 | 10,000m | 2:10.5 | 157 | 841 | 26 | 154 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 26 | 143 |
| 8:40.8 | 4,000m | 2:10.2 | 159 | 845 | 26 | 150 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 26 | 154 |
| 8:40.5 | 8,000m | 2:10.1 | 159 | 846 | 27 | 157 |
| 8:33.7 | 10,000m | 2:08.4 | 165 | 868 | 27 | 169 |
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Workout Graph
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