Bjørnar Ruud 10:05 row
2,424
Meters
10:05.9
Time
2:04.9
Pace
153
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 131 |
October 12, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,424 | 2:04.9 | 179 | 909 | 153 | 24 | 131 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 | 65 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 972 | 81 | 25 | 163 |
| 10:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.