Bjørnar Ruud 10:05 row
2,424m
Meters
10:05.9
Time
2:04.9
Pace
153
Calories
131
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 131 |
October 12, 2021 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,424m | 2:04.9 | 179 | 917 | 24 | 131 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 | 65 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 25 | 163 |
| 10:05.0 | 11m | 3:47.2 | 30 | 402 | 0 | 164 |
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