Bjørnar Ruud 3x2000m/2:00r row
6,000m
Meters
24:50.5
Time
2:04.2
Pace
383
Calories
149
Heart Rate
| Rest Distance | 499m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,499m |
| Overall Time | 30:50.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 25 |
| Stroke Count | 671 |
| Drag Factor | 122 |
November 03, 2021 19:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:50.5 | 6,000m | 2:04.2 | 183 | 928 | 25 | 149 |
| 8:25.3 | 2,000m | 2:06.3 | 174 | 897 | 24 | 138 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 25 | 146 |
| 8:05.1 | 2,000m | 2:01.2 | 196 | 975 | 26 | 162 |
| r499m |
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Workout Graph
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