Bjørnar Ruud 3x2000m/1:30r row
6,000m
Meters
25:13.5
Time
2:06.1
Pace
378
Calories
161
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,032m |
| Overall Time | 29:43.5 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 402 |
| Drag Factor | 134 |
December 20, 2021 06:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:13.5 | 6,000m | 2:06.1 | 174 | 900 | 23 | 161 |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 22 | 149 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 24 | 160 |
| 8:12.3 | 2,000m | 2:03.0 | 188 | 946 | 24 | 173 |
| r32m |
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Workout Graph
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