Bjørnar Ruud 21:33 row
5,015m
Meters
21:33.4
Time
2:08.9
Pace
307
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 122 |
February 27, 2022 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:33.4 | 5,015m | 2:08.9 | 163 | 861 | 23 | 152 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 | 143 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 149 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 151 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 | 155 |
| 21:33.0 | 362m | 2:08.4 | 165 | 868 | 22 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.