Bjørnar Ruud 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
605
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 901 |
| Drag Factor | 183 |
March 03, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 20 | 148 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 20 | 139 |
| 8:49.2 | 4,000m | 2:12.3 | 151 | 820 | 21 | 145 |
| 8:39.5 | 6,000m | 2:09.8 | 160 | 849 | 21 | 149 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 20 | 153 |
| 8:59.7 | 10,000m | 2:14.9 | 142 | 790 | 20 | 154 |
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Workout Graph
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