Bjørnar Ruud 10:05 row
2,339m
Meters
10:05.6
Time
2:09.4
Pace
142
Calories
145
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 186 |
March 15, 2022 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.6 | 2,339m | 2:09.4 | 161 | 855 | 20 | 145 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 18 | 139 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 21 | 149 |
| 10:05.0 | 17m | 2:27.0 | 110 | 678 | 0 | 148 |
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