Bjørnar Ruud 55:00 row
12,336m
Meters
55:00.0
Time
2:13.7
Pace
740
Calories
144
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 1132 |
| Drag Factor | 93 |
March 18, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,336m | 2:13.7 | 146 | 803 | 21 | 144 |
| 11:00.0 | 2,408m | 2:17.0 | 136 | 768 | 20 | 139 |
| 22:00.0 | 2,499m | 2:12.0 | 152 | 823 | 22 | 143 |
| 33:00.0 | 2,457m | 2:14.3 | 144 | 797 | 20 | 147 |
| 44:00.0 | 2,461m | 2:14.0 | 145 | 799 | 20 | 144 |
| 55:00.0 | 2,512m | 2:11.3 | 154 | 831 | 21 | 148 |
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Workout Graph
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