Bjørnar Ruud 10x1:00/1:00r row
2,658m
Meters
10:00.0
Time
1:52.8
Pace
185
Calories
157
Heart Rate
| Rest Distance | 1,361m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,019m |
| Overall Time | 20:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 27 |
| Stroke Count | 390 |
March 19, 2022 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 27 | 157 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 142 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 154 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 27 | 155 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 157 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 159 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 | 162 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 159 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 162 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 | 161 |
| r1,361m |
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Workout Graph
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