Bjørnar Ruud 21:27 row
5,025m
Meters
21:27.6
Time
2:08.1
Pace
309
Calories
153
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 91 |
March 23, 2022 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,025m | 2:08.1 | 166 | 872 | 23 | 153 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 139 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 148 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 | 152 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 159 |
| 21:27.0 | 357m | 2:01.8 | 193 | 965 | 23 | 166 |
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Workout Graph
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