Bjørnar Ruud 1000m row
1,000m
Meters
4:27.3
Time
2:13.6
Pace
56
Calories
137
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 99 |
April 26, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 22 | 137 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 22 | 133 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 24 | 129 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 21 | 142 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 | 142 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 21 | 143 |
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Workout Graph
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