Bjørnar Ruud 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
| Drag Factor | 91 |
April 26, 2022 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 23 | 130 |
| 1:01.4 | 200m | 2:33.5 | 97 | 633 | 20 | 110 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 23 | 130 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 21 | 133 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 24 | 138 |
| 0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 25 | 140 |
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Workout Graph
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