Bjørnar Ruud 10000m row
10,000m
Meters
42:12.3
Time
2:06.6
Pace
626
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 868 |
| Drag Factor | 119 |
June 10, 2022 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:12.3 | 10,000m | 2:06.6 | 172 | 893 | 21 | 153 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 20 | 138 |
| 8:37.9 | 4,000m | 2:09.4 | 161 | 854 | 20 | 140 |
| 8:21.4 | 6,000m | 2:05.3 | 178 | 911 | 21 | 151 |
| 8:19.8 | 8,000m | 2:04.9 | 179 | 917 | 21 | 159 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 21 | 179 |
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Workout Graph
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