Bjørnar Ruud 250m row
250m
Meters
1:15.6
Time
2:31.2
Pace
12
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 23 |
| Drag Factor | 125 |
July 17, 2022 18:12:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.6 | 250m | 2:31.2 | 101 | 648 | 19 |
| 0:32.6 | 100m | 2:43.0 | 81 | 578 | 17 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 18 |
| 0:13.6 | 250m | 2:16.0 | 139 | 778 | 22 |
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Workout Graph
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