Bjørnar Ruud 500m row

500m

Meters

2:25.4

Time

2:25.4

Pace

25

Calories

135

Heart Rate

Average Watts114
Calories Per Hour691
Stroke Rate20
Stroke Count49
Drag Factor109

July 23, 2022 10:43:31

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:25.4 500m 2:25.4 114 691 20 135
0:31.5 100m 2:37.5 90 608 21 133
0:28.3 200m 2:21.5 124 725 19 137
0:27.3 300m 2:16.5 138 773 22 139
0:28.3 400m 2:21.5 124 725 23 136
0:29.9 500m 2:29.5 105 660 16 134

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Workout Graph

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