Bjørnar Ruud 500m row
500m
Meters
2:25.4
Time
2:25.4
Pace
25
Calories
135
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 109 |
July 23, 2022 10:43:31
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.4 | 500m | 2:25.4 | 114 | 691 | 20 | 135 |
| 0:31.5 | 100m | 2:37.5 | 90 | 608 | 21 | 133 |
| 0:28.3 | 200m | 2:21.5 | 124 | 725 | 19 | 137 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 22 | 139 |
| 0:28.3 | 400m | 2:21.5 | 124 | 725 | 23 | 136 |
| 0:29.9 | 500m | 2:29.5 | 105 | 660 | 16 | 134 |
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Workout Graph
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