Bjørnar Ruud 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 109 |
July 31, 2022 16:41:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 21 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 22 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 21 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 21 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 21 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 21 |
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Workout Graph
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