Bjørnar Ruud 1000m row
1,000m
Meters
4:40.1
Time
2:20.0
Pace
55
Calories
141
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 121 |
July 31, 2022 17:24:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.1 | 1,000m | 2:20.0 | 127 | 738 | 20 | 141 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 18 | 132 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 21 | 142 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 20 | 145 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 21 | 146 |
| 0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 21 | 141 |
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Workout Graph
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