Bjørnar Ruud 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 135 |
August 04, 2022 18:56:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 24 | 126 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 | 101 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 25 | 122 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 25 | 133 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 25 | 137 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 22 | 138 |
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Workout Graph
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