Bjørnar Ruud 12:00 row
2,681m
Meters
12:00.0
Time
2:14.2
Pace
158
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 122 |
September 07, 2022 20:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,681m | 2:14.2 | 145 | 797 | 20 | 140 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 21 | 142 |
| 6:00.0 | 683m | 2:11.7 | 153 | 826 | 21 | 140 |
| 9:00.0 | 674m | 2:13.5 | 147 | 805 | 21 | 145 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 20 | 136 |
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Workout Graph
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