Bjørnar Ruud 1500m row
1,500m
Meters
6:16.5
Time
2:05.5
Pace
93
Calories
149
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 161 |
| Drag Factor | 93 |
September 26, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,500m | 2:05.5 | 177 | 909 | 25 | 149 |
| 1:18.6 | 300m | 2:11.0 | 156 | 835 | 24 | 139 |
| 1:15.6 | 600m | 2:06.0 | 175 | 902 | 26 | 145 |
| 1:14.0 | 900m | 2:03.3 | 187 | 942 | 25 | 151 |
| 1:13.9 | 1,200m | 2:03.1 | 187 | 944 | 27 | 153 |
| 1:14.5 | 1,500m | 2:04.1 | 183 | 929 | 27 | 157 |
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Workout Graph
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