Bjørnar Ruud 1000m row
1,000m
Meters
4:39.5
Time
2:19.7
Pace
58
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 122 |
September 30, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000m | 2:19.7 | 128 | 741 | 22 | 113 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 24 | 101 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 25 | 100 |
| 1:13.9 | 600m | 3:04.7 | 56 | 491 | 15 | 99 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 24 | 121 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 | 145 |
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Workout Graph
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