Bjørnar Ruud 1500m row
1,500m
Meters
6:24.7
Time
2:08.2
Pace
94
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 122 |
October 24, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.7 | 1,500m | 2:08.2 | 166 | 871 | 24 | 131 |
| 1:32.5 | 300m | 2:34.1 | 96 | 628 | 20 | 90 |
| 1:12.5 | 600m | 2:00.8 | 198 | 982 | 27 | 132 |
| 1:12.1 | 900m | 2:00.1 | 202 | 994 | 25 | 143 |
| 1:12.8 | 1,200m | 2:01.3 | 196 | 974 | 26 | 147 |
| 1:14.9 | 1,500m | 2:04.8 | 180 | 919 | 26 | 147 |
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Workout Graph
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