Bjørnar Ruud 7:04 row
1,687m
Meters
7:04.0
Time
2:05.6
Pace
106
Calories
119
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 159 |
| Drag Factor | 95 |
January 31, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.0 | 1,687m | 2:05.6 | 176 | 906 | 22 | 119 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 89 |
| 7:04.0 | 484m | 2:08.0 | 167 | 873 | 23 | 150 |
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Workout Graph
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