Bjørnar Ruud 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 51 |
| Drag Factor | 108 |
April 23, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 24 | 119 |
| 0:31.0 | 100m | 2:35.0 | 94 | 623 | 21 | 94 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 | 116 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 25 | 125 |
| 0:24.4 | 400m | 2:02.0 | 193 | 963 | 25 | 128 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 | 133 |
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Workout Graph
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