Bjørnar Ruud 500m row
500m
Meters
1:58.6
Time
1:58.6
Pace
31
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 131 |
May 05, 2024 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 25 | 143 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 26 | 128 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 23 | 139 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 | 148 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 23 | 150 |
| 0:22.6 | 500m | 1:53.0 | 243 | 1134 | 27 | 154 |
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Workout Graph
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