Bjørnar Ruud 1000m row
1,000m
Meters
4:12.2
Time
2:06.1
Pace
61
Calories
132
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 141 |
June 26, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 23 | 132 |
| 0:50.7 | 200m | 2:06.7 | 172 | 891 | 25 | 125 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 24 | 136 |
| 0:48.6 | 600m | 2:01.5 | 195 | 971 | 23 | 138 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 23 | 138 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 | 124 |
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Workout Graph
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