Bjørnar Ruud 1000m row

1,000m

Meters

3:57.4

Time

1:58.7

Pace

65

Calories

145

Heart Rate

Average Watts209
Calories Per Hour1020
Stroke Rate24
Stroke Count98
Drag Factor131

June 30, 2024 20:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:57.4 1,000m 1:58.7 209 1020 24 145
0:53.8 200m 2:14.5 144 795 27 125
0:47.1 400m 1:57.7 214 1037 24 141
0:47.7 600m 1:59.2 206 1010 24 147
0:43.9 800m 1:49.7 265 1211 23 156
0:44.9 1,000m 1:52.2 247 1151 25 158

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Workout Graph

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