Bjørnar Ruud 1000m row
1,000m
Meters
3:57.4
Time
1:58.7
Pace
65
Calories
145
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 131 |
June 30, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 24 | 145 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 27 | 125 |
| 0:47.1 | 400m | 1:57.7 | 214 | 1037 | 24 | 141 |
| 0:47.7 | 600m | 1:59.2 | 206 | 1010 | 24 | 147 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 23 | 156 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 25 | 158 |
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Workout Graph
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