Bjørnar Ruud 10:00 SkiErg
2,310m
Meters
10:00.0
Time
2:09.8
Pace
138
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 38 |
| Stroke Count | 390 |
| Drag Factor | 92 |
October 27, 2024 12:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 38 | 155 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 37 | 138 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 39 | 150 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 38 | 158 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 40 | 164 |
| 10:00.0 | 469m | 2:07.9 | 167 | 875 | 40 | 167 |
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Workout Graph
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