Bjørnar Ruud v1:00/1:00r...10 row

2,629m

Meters

10:00.0

Time

1:54.1

Pace

180

Calories

152

Heart Rate

Rest Distance1,570m
Rest Time10:00.0
Overall Distance4,199m
Overall Time20:00.0
Average Watts236
Calories Per Hour1110
Stroke Rate24
Stroke Count242
Drag Factor153

October 31, 2024 21:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,629m 1:54.1 236 1110 24 152
1:00.0 252m 1:59.0 207 1013 23 145
r: 1:00 175m
1:00.0 254m 1:58.1 212 1031 23 146
r: 1:00 159m
1:00.0 256m 1:57.1 217 1048 25 148
r: 1:00 140m
1:00.0 257m 1:56.7 220 1057 23 152
r: 1:00 172m
1:00.0 262m 1:54.5 233 1102 24 154
r: 1:00 135m
1:00.0 264m 1:53.6 239 1120 25 154
r: 1:00 141m
1:00.0 267m 1:52.3 247 1149 25 155
r: 1:00 175m
1:00.0 270m 1:51.1 255 1178 25 156
r: 1:00 136m
1:00.0 272m 1:50.2 261 1197 25 158
r: 1:00 164m
1:00.0 275m 1:49.0 270 1227 24 158
r: 1:00 173m
r1,570m

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Workout Graph

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