Bjørnar Ruud 5:49 SkiErg
1,298m
Meters
5:49.1
Time
2:14.4
Pace
81
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 50 |
| Stroke Count | 272 |
| Drag Factor | 93 |
November 15, 2024 20:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,298m | 2:14.4 | 144 | 795 | 50 | 136 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 51 | 93 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 52 | 162 |
| 5:49.1 | 322m | 2:49.4 | 72 | 547 | 47 | 154 |
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Workout Graph
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