Bjørnar Ruud 10:00 row
2,408m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 150 |
November 25, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,408m | 2:04.5 | 181 | 922 | 23 | 136 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 | 104 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 22 | 137 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 143 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 24 | 145 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 152 |
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Workout Graph
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