Bjørnar Ruud 10:08 SkiErg
2,249m
Meters
10:08.0
Time
2:15.1
Pace
132
Calories
160
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 408 |
| Drag Factor | 90 |
November 25, 2024 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.0 | 2,249m | 2:15.1 | 142 | 787 | 32 | 160 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 40 | 157 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 41 | 164 |
| 10:08.0 | 26m | 2:33.8 | 96 | 630 | 15 | 160 |
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Workout Graph
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