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Guenter Bluemlein 30:00 row

6,870m

Meters

30:00.0

Time

2:11.0

Pace

402

Calories

120

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate18
Stroke Count558
Drag Factor170

November 12, 2024 18:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,870m 2:11.0 156 835 18 120
1:00.0 219m 2:16.9 136 768 21 76
2:00.0 224m 2:13.9 146 801 19 104
3:00.0 222m 2:15.1 142 788 19 107
4:00.0 225m 2:13.3 148 808 19 108
5:00.0 228m 2:11.5 154 828 18 111
6:00.0 229m 2:11.0 156 835 19 112
7:00.0 225m 2:13.3 148 808 19 112
8:00.0 229m 2:11.0 156 835 18 117
9:00.0 227m 2:12.1 152 821 19 114
10:00.0 228m 2:11.5 154 828 18 119
11:00.0 227m 2:12.1 152 821 19 117
12:00.0 226m 2:12.7 150 814 18 117
13:00.0 227m 2:12.1 152 821 18 118
14:00.0 227m 2:12.1 152 821 18 119
15:00.0 229m 2:11.0 156 835 18 122
16:00.0 228m 2:11.5 154 828 17 122
17:00.0 228m 2:11.5 154 828 18 121
18:00.0 226m 2:12.7 150 814 18 123
19:00.0 221m 2:15.7 140 781 17 118
20:00.0 226m 2:12.7 150 814 17 122
21:00.0 224m 2:13.9 146 801 18 123
22:00.0 248m 2:00.9 198 980 20 136
23:00.0 231m 2:09.8 160 849 19 130
24:00.0 224m 2:13.9 146 801 17 127
25:00.0 241m 2:04.4 181 924 20 138
26:00.0 241m 2:04.4 181 924 20 140
27:00.0 228m 2:11.5 154 828 17 136
28:00.0 224m 2:13.9 146 801 18 136
29:00.0 239m 2:05.5 177 909 20 138
30:00.0 247m 2:01.4 195 972 22 145

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Workout Graph

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