Dawn Burrows 15:00 row
2,997
Meters
15:00.0
Time
2:30.1
Pace
165
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 99 |
July 09, 2025 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,997 | 2:30.1 | 103 | 655 | 165 | 21 |
| 3:00.0 | 539 | 2:46.9 | 75 | 558 | 27 | 22 |
| 6:00.0 | 586 | 2:33.5 | 97 | 632 | 31 | 22 |
| 9:00.0 | 621 | 2:24.9 | 115 | 695 | 34 | 22 |
| 12:00.0 | 577 | 2:35.9 | 92 | 617 | 33 | 20 |
| 15:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 23 |
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Workout Graph
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