Dawn Burrows 30:00 row
5,950
Meters
30:00.0
Time
2:31.2
Pace
324
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 112 |
July 31, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,950 | 2:31.2 | 101 | 648 | 22 |
| 6:00.0 | 1,193 | 2:30.8 | 102 | 650 | 22 |
| 12:00.0 | 1,229 | 2:26.4 | 111 | 683 | 23 |
| 18:00.0 | 1,207 | 2:29.1 | 106 | 663 | 23 |
| 24:00.0 | 1,242 | 2:24.9 | 115 | 695 | 23 |
| 30:00.0 | 1,080 | 2:46.6 | 76 | 560 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.