Dawn Burrows 30:00 row

6,176m

Meters

30:00.0

Time

2:25.7

Pace

343

Calories

Average Watts113
Calories Per Hour689
Stroke Rate20
Stroke Count613
Drag Factor132

August 10, 2021 05:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,176m 2:25.7 113 689 20
6:00.0 1,174m 2:33.3 97 634 20
12:00.0 1,230m 2:26.3 112 684 20
18:00.0 1,249m 2:24.1 117 702 20
24:00.0 1,248m 2:24.2 117 701 21
30:00.0 1,276m 2:21.0 125 729 21

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Workout Graph

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