Dawn Burrows 30:00 row
5,720
Meters
30:00.0
Time
2:37.3
Pace
301
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 86 |
November 20, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,720 | 2:37.3 | 90 | 609 | 301 | 22 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 619 | 61 | 22 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 598 | 59 | 22 |
| 18:00.0 | 1,126 | 2:39.8 | 86 | 594 | 59 | 22 |
| 24:00.0 | 1,140 | 2:37.8 | 89 | 606 | 60 | 22 |
| 30:00.0 | 1,167 | 2:34.2 | 95 | 628 | 62 | 23 |
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Workout Graph
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