Dawn Burrows 30:00 row
5,497m
Meters
30:00.0
Time
2:43.7
Pace
285
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 98 |
March 23, 2022 05:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,497m | 2:43.7 | 80 | 574 | 21 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 21 |
| 12:00.0 | 1,098m | 2:43.9 | 79 | 573 | 21 |
| 18:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 |
| 24:00.0 | 1,115m | 2:41.4 | 83 | 586 | 21 |
| 30:00.0 | 1,122m | 2:40.4 | 85 | 591 | 21 |
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Workout Graph
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