Dawn Burrows 30:00 row
5,766m
Meters
30:00.0
Time
2:36.0
Pace
306
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 131 |
March 02, 2022 06:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,766m | 2:36.0 | 92 | 616 | 21 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 20 |
| 12:00.0 | 1,143m | 2:37.4 | 90 | 608 | 21 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 21 |
| 24:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
| 30:00.0 | 1,186m | 2:31.7 | 100 | 644 | 21 |
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Workout Graph
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resistance 5 steady state