Dawn Burrows 30:00 row
5,595m
Meters
30:00.0
Time
2:40.8
Pace
292
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 645 |
| Drag Factor | 88 |
February 28, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,595m | 2:40.8 | 84 | 589 | 22 |
| 6:00.0 | 1,094m | 2:44.5 | 79 | 570 | 21 |
| 12:00.0 | 1,106m | 2:42.7 | 81 | 579 | 21 |
| 18:00.0 | 1,131m | 2:39.1 | 87 | 598 | 22 |
| 24:00.0 | 1,132m | 2:39.0 | 87 | 599 | 22 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 22 |
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Workout Graph
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resistance 1 steady state