Dawn Burrows 30:00 row
5,690m
Meters
30:00.0
Time
2:38.1
Pace
301
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 658 |
| Drag Factor | 82 |
February 22, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,690m | 2:38.1 | 88 | 604 | 22 |
| 6:00.0 | 1,072m | 2:47.9 | 74 | 554 | 21 |
| 12:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 22 |
| 24:00.0 | 1,148m | 2:36.7 | 91 | 612 | 22 |
| 30:00.0 | 1,173m | 2:33.4 | 97 | 633 | 22 |
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Workout Graph
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resistance 1 steady state